Hey Lovelies!

Forgot to mention I fell AGAIN while running on Tuesday morning. Felt pretty foolish. No catch in the pavement to blame this time! Think I was/am simply trying to do too much. Need to remember to take care of myself!
I put that arnica cream straight onto the potentially bruisy bits and bruises don’t seem to have developed. Yey, happy knees!

Remember to take good care of yourselves!
Meg

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